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VALIDATION. blog coaching lifecoach limitingbeliefs Oct 12, 2021

Validation.

We live our lives reaching, searching and leaning towards the words of affirmations of others. Without these words, we feel insufficient, not enough and sometimes worthless. 

When we put our worth in the hands of others, we set ourselves up for a life of yearning. 

Yearning...

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Fear: The Crippling Emotion anxiety blog coaching fear lifecoach limitingbeliefs Sep 28, 2021

Fear.

We all know the word because at some point in our lives, and maybe more often than we would like or care of admit, fear has crippled you in some way.

In some cases, like in mine for example, anxiety was my biggest expression of fear. And as much as fear is crippling, combined with...

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