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Failures as lessons. blog coaching emotions failure growth lessons managing negativeemotions personaldevelopment personalpower success Nov 30, 2021

I gather no one wants to hear it. The truth about failure. 

It's hard to get past failures but it's even harder to admit they are your gateway to success.

We as humans are so afraid of the unknown that we would rather sulk in our comfort than do the kind of work it takes to admit, feel and...

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Achieving Happiness... is it even possible? blog coaching dreams emotions goals growth happiness happy manifestation personalpower positivity truth Nov 09, 2021

A ton has been written, said, explored, pulled apart and put together on how to achieve happiness. 

Here is a definition for you:

Happiness is an emotional state characterized by feelings of joy, satisfaction, contentment, and fulfillment. While happiness has many different definitions,...

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Managing Anxiety. anxiety blog coaching fear growth limitingbeliefs personalpower Oct 23, 2021

Anxiety as a definition is a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.

 I will add, that it is the stories I tell myself. The collection of thoughts that gather in my mind when it comes to situations I can't...

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The Power of Manifestation. blog coaching dreams growth manifestation personaldevelopment personalpower power success Oct 19, 2021

I wrote a novel.

When I was 17 I decided I was going to write a book about love. A love story for the ages. After a trip to Italy and a summer love with a very charming Italian local, I made myself a promise that one day I would write about love. That is what that one summer did to me, it planted...

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